WAY TO A HEALTHY LIFE WITH BROWN RICE

According to various studies, brown rice is the top choice in terms of both nutritional and other inherent healthy benefits.

The difference between brown rice and white rice is not just color! A whole grain of rice has several layers. Only the outermost layer, the hull, is removed to produce what we call brown rice. This process is the least damaging to the nutritional value of the rice and avoids the unnecessary loss of nutrients that occurs with further processing. If brown rice is further milled to remove the bran and most of the germ layer, the result is a whiter rice, but also a rice that has lost many more nutrients. At this point, however, the rice is still unpolished, and it takes polishing to produce the white rice we are used to seeing. Polishing removes the aleurone layer of the grain–a layer filled with health-supportive, essential fats

WHY BROWN RICE:

  • Rich in Selenium
  • High in Manganese
  • Rich in Naturally-Occurring Oils
  • Promotes Weight Loss
  • Considered Whole Grain
  • Rich in Anti-Oxidants
  • High in Fiber
  • A Slow-Release Sugar
  • Perfect Baby Food
  • Best super food for weight loss

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